Born to run

On the 28th May 2017, a team from Avecto will be taking part in the Great Manchester Run to raise money for Stockport Mind. As an employee of Avecto and avid runner, this feels like a perfect partnership. I strongly believe that running makes me better at my job and can have a hugely positive impact on everybody’s mental health.

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Brit in Boston – How the right company culture can change your life

After 8 months of being part of Avecto, the big move from the UK to Boston finally came around, saying goodbye to friends, family and of course my old job. No more time differences, no more typing in +1 whenever I call the states, and apparently no more rainy Manchester days – well, fingers crossed.

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How do you like zen apples? A guide to using mindapples to boost your mood

I’ve mentioned previously in a blog that Avecto are currently supporting local mental health charities and trying to promote positive mental health around our offices. I wanted to explore the concept of the mindapple (mīnd-ăp-´əl) and how everyone can use them to improve your own mental health whether it’s to cope with a stressful day at work, bereavement, or even clinical depression – there’s a mindapple to help everyone.

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Stamping out stigma: Avecto + Wellbeing

25% of people in the UK will experience a mental health issue each year. Take a quick look around you now – between you and the three people closest to you – one of you is likely to have dealt with or be dealing with anxiety, stress, depression, eating disorders, self-harm or any other mental health illness.

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